January – a time for new beginnings, a fresh healthy start – perfect for National Hot Tea Month. It’s cold outside and a hot cup

Fight off those Winter doldrums – January is Hot Tea Month, and we’ve got all kinds of ideas to mark the occasion: Master the Art of

By William I. Lengeman III There’s plenty of compelling evidence these days to support the notion that drinking tea can confer health benefits upon the

What if we told you there’s one thing in your diet you could change today that would have a huge impact long term on your health?